Man and woman holding yoga mat smile before a manual physical therapy session in Austin

Is Manual Therapy Right For You?

 Here at Move Empower Concierge Physical Therapy, we know just how important manual therapy can be because it can provide relief for individuals dealing with all types of pain. Manual therapy is a hands-on approach to healing. It involves manipulation of soft tissues and joints to reduce pain. Therefore, it also improves range of motion, and enhances overall function. Certainly, if you are looking for a safe and effective way to manage your pain, this therapy may be right for you.

 

The Benefits of Manual Therapy

 

Here are just a few of the many benefits that Austin, TX manual therapy can provide:

 

  1. Pain Relief: This type of therapy can help to reduce pain and inflammation, allowing you to move more freely and with less discomfort.
  2. Increased Joint Mobility: By manipulating soft tissues and joints, manual therapy can help to restore your range of motion and flexibility. This technique is often used in conjunction with exercise to help improve joint mobility and improved activation of the muscles surrounding the affected joint.  
  3. Relaxation of tight muscles: Joint mobilization and manipulation are two types of manual therapy that are very effective at decreasing muscular tightness and pain. 
  4. Improved Flexibility: Manual therapy techniques such as PNF and muscle energy techniques are great ways to improve flexibility of tight muscles. Moreover, this can help relieve pressure and stress on surrounding muscles and joints.  Once a muscle’s flexibility has been restored to a more normal length, it can produce much greater power and strength.
 

This type of therapy can also be a very effective treatment modality for a wide range of musculoskeletal injuries:

These include:

 

 

Manual therapy can be customized to meet the needs of each patient. Our skilled team will assess your unique condition(s) and create a treatment plan tailored to your needs. 

 

Factors to consider when choosing manual therapy

 

It can be intense: A primary consideration is the level of pain or discomfort you’re experiencing. While it can be very helpful in reducing pain and improving function, the treatment process can also be uncomfortable. It’s important to communicate with the therapy team about your pain levels and any discomfort you experience during treatment.

It takes some time: Another factor to consider is the time commitment involved in this type of therapy. While it can be very effective, it may also require multiple sessions. If you have a busy schedule or limited resources, our team can typically accommodate. However, too many restrictions in your schedule could make this type of therapy a less viable option for you.

 

How to decide if manual therapy is right for you

 

In conclusion, the decision to pursue manual therapy should be based on a number of factors. When you’re dealing with pain, it’s important to work with a skilled therapy team that can help guide you through the process.

  

If you’re considering therapy, scheduling a free consult with our team is the best way to ensure we understand your needs and see if we’re the right fit for each other.