Lower Crossed Syndrome - My Talk With Dr. Khris Ramdeen

Here’s another great interview with Dr. Khris Ramdeen of MD Concierge in Austin, a medical doctor and NASM certified personal trainer where we discuss another common postural dysfunction that affects many folks who sit for long periods each day, Lower Crossed Syndrome (LCS).  In this interview, we define what LCS is, what causes it, how it can be problematic, and some easy tips for prevention. At Move Empower, we typically treat this type of issue with a combination of Manual Therapy and Dry Needling.

 

Call us at (512) 659-5615 if you have any questions about lower crossed syndrome that weren’t answered in this podcast.