THE BLOG
How Breastfeeding Moms Can Reduce Neck and Back Pain
How Breastfeeding Moms Can Reduce Neck and Back Pain The birth of a child is one of the most exciting times in one's life. The gentle cooing and loving smile of your baby are unforgettable [...]
Ask a Physical Therapist: How Hard Should I Exercise?
Ask a Physical Therapist: How Hard Should I Exercise? It’s one of the most-asked questions out there when it comes to overall health and wellness: Just how hard should I exercise? I understand why the [...]
Why Searching Your Symptoms Online Might Not Be As Helpful As You Think
This is What Happens When Your Search Your Symptoms Online Have you ever experienced a symptom that you've never really dealt with before, and just a few minutes later, find yourself Googling it on your [...]
Sleep Deprivation: Causes, Effects, and Tips to Fix It
Sleep Deprivation: Causes, Effects, and Tips to Fix It By: Eric Finger, PT, OCS, FAAOMPT When it comes to improving our overall health, one area that gets commonly overlooked is the quality and quantity [...]
Why are my Muscles so Tight?
Why are my Muscles so Tight? By: Eric Finger, MPT, OCS, FAAOMPT When it comes to dealing with tight muscles, most people assume that they need to simply stretch. Conventional wisdom suggests that if [...]
10 Ways to Prevent Running Related Injuries
10 Ways to Prevent Running Related Injuries By: Eric Finger, PT, OCS, FAAOMPT For many of our patients, running is a passion. It offers stress relief, aerobic conditioning, weight management, and just plain [...]
Those painful first steps of Plantar Fasciitis
Those painful first steps of Plantar Fasciitis By: Eric Finger, MPT, OCS, FAAOMPT If you’re like me, waking up in the morning can be a chore in and of itself. Now add to that sharp [...]
Do I need an MRI?
Do I need an MRI? One of the most common questions I receive from my patients suffering from low back or neck pain is whether or not they should get an MRI. It’s a fair [...]
Desk Ergonomics Tips to Prevent Neck And Low Back Pain
Hi guys, Eric Finger here with Move Empower Concierge PT. Today I want to offer you some easy tips to prevent neck and back pain when sitting at your desk for long periods of time. [...]
Client Testimonial – Robby’s Story
Robby was suffering from knee and hip pain for nearly 2 years to the point he was considering having to quit playing the game he loved, volleyball. As a former college-level volleyballer, this was very [...]
About Move Empower PT
How Breastfeeding Moms Can Reduce Neck and Back Pain
How Breastfeeding Moms Can Reduce Neck and Back Pain The birth of a child is one of the most exciting times in one's life. The gentle cooing and loving smile of your baby are unforgettable [...]
Ask a Physical Therapist: How Hard Should I Exercise?
Ask a Physical Therapist: How Hard Should I Exercise? It’s one of the most-asked questions out there when it comes to overall health and wellness: Just how hard should I exercise? I understand why the [...]
Why Searching Your Symptoms Online Might Not Be As Helpful As You Think
This is What Happens When Your Search Your Symptoms Online Have you ever experienced a symptom that you've never really dealt with before, and just a few minutes later, find yourself Googling it on your [...]
Sleep Deprivation: Causes, Effects, and Tips to Fix It
Sleep Deprivation: Causes, Effects, and Tips to Fix It By: Eric Finger, PT, OCS, FAAOMPT When it comes to improving our overall health, one area that gets commonly overlooked is the quality and quantity [...]
Why are my Muscles so Tight?
Why are my Muscles so Tight? By: Eric Finger, MPT, OCS, FAAOMPT When it comes to dealing with tight muscles, most people assume that they need to simply stretch. Conventional wisdom suggests that if [...]
10 Ways to Prevent Running Related Injuries
10 Ways to Prevent Running Related Injuries By: Eric Finger, PT, OCS, FAAOMPT For many of our patients, running is a passion. It offers stress relief, aerobic conditioning, weight management, and just plain [...]
Those painful first steps of Plantar Fasciitis
Those painful first steps of Plantar Fasciitis By: Eric Finger, MPT, OCS, FAAOMPT If you’re like me, waking up in the morning can be a chore in and of itself. Now add to that sharp [...]
Do I need an MRI?
Do I need an MRI? One of the most common questions I receive from my patients suffering from low back or neck pain is whether or not they should get an MRI. It’s a fair [...]
Desk Ergonomics Tips to Prevent Neck And Low Back Pain
Hi guys, Eric Finger here with Move Empower Concierge PT. Today I want to offer you some easy tips to prevent neck and back pain when sitting at your desk for long periods of time. [...]
Client Testimonial – Robby’s Story
Robby was suffering from knee and hip pain for nearly 2 years to the point he was considering having to quit playing the game he loved, volleyball. As a former college-level volleyballer, this was very [...]
About Move Empower PT
