THE BLOG
Sleep Deprivation: Causes, Effects, and Tips to Fix It
Sleep Deprivation: Causes, Effects, and Tips to Fix It By: Eric Finger, PT, OCS, FAAOMPT When it comes to improving our overall health, one area that gets commonly overlooked is the quality and quantity [...]
Why are my Muscles so Tight?
Why are my Muscles so Tight? By: Eric Finger, MPT, OCS, FAAOMPT When it comes to dealing with tight muscles, most people assume that they need to simply stretch. Conventional wisdom suggests that if [...]
10 Ways to Prevent Running Related Injuries
10 Ways to Prevent Running Related Injuries By: Eric Finger, PT, OCS, FAAOMPT For many of our patients, running is a passion. It offers stress relief, aerobic conditioning, weight management, and just plain [...]
Those painful first steps of Plantar Fasciitis
Those painful first steps of Plantar Fasciitis By: Eric Finger, MPT, OCS, FAAOMPT If you’re like me, waking up in the morning can be a chore in and of itself. Now add to that sharp [...]
Do I need an MRI?
Do I need an MRI? One of the most common questions I receive from my patients suffering from low back or neck pain is whether or not they should get an MRI. It’s a fair [...]
Desk Ergonomics Tips to Prevent Neck And Low Back Pain
Hi guys, Eric Finger here with Move Empower Concierge PT. Today I want to offer you some easy tips to prevent neck and back pain when sitting at your desk for long periods of time. [...]
Client Testimonial – Robby’s Story
Robby was suffering from knee and hip pain for nearly 2 years to the point he was considering having to quit playing the game he loved, volleyball. As a former college-level volleyballer, this was very [...]
Ankle Distortion Syndrome – A Podcast With Dr. Khris Ramdeen
I teamed up with the local physician and certified personal trainer Dr. Khris Ramdeen of MD Concierge in Austin to discuss another common postural syndrome that can lead to injury, especially in runners. In this [...]
Lower Crossed Syndrome – My Talk With Dr. Khris Ramdeen
Here's another great interview with Dr. Khris Ramdeen of MD Concierge in Austin, a medical doctor and NASM certified personal trainer where we discuss another common postural dysfunction that affects many folks who sit for [...]
What is Upper Crossed Syndrome? My Interview With Dr. Khris Ramdeen
I had the pleasure of speaking with Dr. Khris Ramdeen of MD Concierge of Austin, TX about a very common postural syndrome that many folks suffer from. During the interview, we dive into what [...]
About Move Empower PT
Sleep Deprivation: Causes, Effects, and Tips to Fix It
Sleep Deprivation: Causes, Effects, and Tips to Fix It By: Eric Finger, PT, OCS, FAAOMPT When it comes to improving our overall health, one area that gets commonly overlooked is the quality and quantity [...]
Why are my Muscles so Tight?
Why are my Muscles so Tight? By: Eric Finger, MPT, OCS, FAAOMPT When it comes to dealing with tight muscles, most people assume that they need to simply stretch. Conventional wisdom suggests that if [...]
10 Ways to Prevent Running Related Injuries
10 Ways to Prevent Running Related Injuries By: Eric Finger, PT, OCS, FAAOMPT For many of our patients, running is a passion. It offers stress relief, aerobic conditioning, weight management, and just plain [...]
Those painful first steps of Plantar Fasciitis
Those painful first steps of Plantar Fasciitis By: Eric Finger, MPT, OCS, FAAOMPT If you’re like me, waking up in the morning can be a chore in and of itself. Now add to that sharp [...]
Do I need an MRI?
Do I need an MRI? One of the most common questions I receive from my patients suffering from low back or neck pain is whether or not they should get an MRI. It’s a fair [...]
Desk Ergonomics Tips to Prevent Neck And Low Back Pain
Hi guys, Eric Finger here with Move Empower Concierge PT. Today I want to offer you some easy tips to prevent neck and back pain when sitting at your desk for long periods of time. [...]
Client Testimonial – Robby’s Story
Robby was suffering from knee and hip pain for nearly 2 years to the point he was considering having to quit playing the game he loved, volleyball. As a former college-level volleyballer, this was very [...]
Ankle Distortion Syndrome – A Podcast With Dr. Khris Ramdeen
I teamed up with the local physician and certified personal trainer Dr. Khris Ramdeen of MD Concierge in Austin to discuss another common postural syndrome that can lead to injury, especially in runners. In this [...]
Lower Crossed Syndrome – My Talk With Dr. Khris Ramdeen
Here's another great interview with Dr. Khris Ramdeen of MD Concierge in Austin, a medical doctor and NASM certified personal trainer where we discuss another common postural dysfunction that affects many folks who sit for [...]
What is Upper Crossed Syndrome? My Interview With Dr. Khris Ramdeen
I had the pleasure of speaking with Dr. Khris Ramdeen of MD Concierge of Austin, TX about a very common postural syndrome that many folks suffer from. During the interview, we dive into what [...]
About Move Empower PT
